Grains · Nutrition facts

Piacersì, Riso Integrale E Quinoa

by Conad

360 kcal per 100 g, with 10 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Piacersì, Riso Integrale E QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
70 g
Carbs
80% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170070813 · Data last verified:

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8003170070813

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Common questions

How many calories are in Piacersì, Riso Integrale E Quinoa?

Piacersì, Riso Integrale E Quinoa by Conad has 360 kcal per 100 g.

How much protein is in Piacersì, Riso Integrale E Quinoa?

Piacersì, Riso Integrale E Quinoa contains 10 g of protein per 100 g.

Is Piacersì, Riso Integrale E Quinoa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Piacersì, Riso Integrale E Quinoa high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 2.2 g is sugar). It also delivers 5 g of fiber.

Is Piacersì, Riso Integrale E Quinoa low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Piacersì, Riso Integrale E Quinoa a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Piacersì, Riso Integrale E Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much Piacersì, Riso Integrale E Quinoa is 100 calories?

About 28 g of Piacersì, Riso Integrale E Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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