Nuts & Seeds · Nutrition facts

Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam

362 kcal per 100 g, with 10.3 g protein, 48.3 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (58 g) (58 GRM)
Good proteinCalorie dense
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Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry JamNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
10.3 g
Protein
11% of calories
48.3 g
Carbs
52% of calories
15.5 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar17.2g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium379.3mg16% DV
Potassium224.1mg5% DV
Calcium57.1mg4% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500029459 · Data last verified:

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0051500029459

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Common questions

How many calories are in Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam?

Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam by SMUCKERS, Smucker's has 362 kcal per 100 g. One serving (58 g) is about 210 kcal.

How much protein is in Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam?

Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam contains 10.3 g of protein per 100 g — about 6 g per 58 g serving.

Is Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (17.2 g), saturated fat (3.4 g); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band C.

How much Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam is 100 calories?

About 28 g of Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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