Snacks · Nutrition facts

Paradiso

596 kcal per 100 g, with 5.6 g protein, 20.3 g carbs and 54.9 g fat. Full micronutrients and serving info below.

Calorie dense
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ParadisoNutri-Score DCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
5.6 g
Protein
4% of calories
20.3 g
Carbs
14% of calories
54.9 g
Fat
82% of calories
Macro split
Protein 4%Carbs 14%Fat 82%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar18.9g
Saturated fat54.7g274% DV
Cholesterol0mg0% DV
Sodium9.3mg0% DV
Potassium165mg4% DV
Calcium11.2mg1% DV
Iron1.1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507002841 · Data last verified:

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4038507002841

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Common questions

How many calories are in Paradiso?

Paradiso by Govinda has 596 kcal per 100 g.

How much protein is in Paradiso?

Paradiso contains 5.6 g of protein per 100 g.

Is Paradiso high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Paradiso high in saturated fat?

It has 54.7 g of saturated fat per 100 g — 274% of the daily value, which counts as high.

Is Paradiso low in sodium?

Yes — just 9.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Paradiso a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Paradiso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (18.9 g), saturated fat (54.7 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Paradiso is 100 calories?

About 17 g of Paradiso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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