Panini Per Hot Dog

Panini Per Hot Dog by Coop has 289 kcal per 100 g. One serving (62 g) is about 181 kcal.

Panini Per Hot Dog contains 9.9 g of protein per 100 g — about 6.2 g per 62 g serving.

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 6.4 g is sugar). It also delivers 3.1 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.1 g), protein (9.9 g). Overall that places it in band B.

About 35 g of Panini Per Hot Dog equals 100 kcal.

Per 100 g it has 6.4 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.