Other · Nutrition facts

Pane Di Semola Di Grano Duro

281 kcal per 100 g, with 9.2 g protein, 49 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Pane Di Semola Di Grano DuroNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
13% of calories
49 g
Carbs
71% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120903600 · Data last verified:

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8001120903600

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Common questions

How many calories are in Pane Di Semola Di Grano Duro?

Pane Di Semola Di Grano Duro by Coop has 281 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Pane Di Semola Di Grano Duro?

Pane Di Semola Di Grano Duro contains 9.2 g of protein per 100 g — about 4.6 g per 50 g serving.

Is Pane Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 5 g is sugar). It also delivers 3.6 g of fiber.

Is Pane Di Semola Di Grano Duro a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pane Di Semola Di Grano Duro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band B.

How much Pane Di Semola Di Grano Duro is 100 calories?

About 36 g of Pane Di Semola Di Grano Duro equals 100 kcal.

Is Pane Di Semola Di Grano Duro high in sugar or fat?

Per 100 g it has 5 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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