Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851516001032 · Data last verified:
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Common questions
How many calories are in Pale Italian Sausage?
Pale Italian Sausage by Two Rivers has 160 kcal per 100 g. One serving (94 g) is about 150 kcal.
How much protein is in Pale Italian Sausage?
Pale Italian Sausage contains 18.1 g of protein per 100 g — about 17 g per 94 g serving.
Is Pale Italian Sausage a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Pale Italian Sausage keto-friendly?
With 2.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pale Italian Sausage high in sodium?
Yes — 712.8 mg of sodium per 100 g, about 31% of the daily value.
Why does Pale Italian Sausage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (712.8 mg); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Pale Italian Sausage is 100 calories?
About 62 g of Pale Italian Sausage equals 100 kcal.
Is Pale Italian Sausage a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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