Snacks · Nutrition facts

Pain Au Chocolat

549 kcal per 100 g, with 11 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
50 g
Carbs
37% of calories
33 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Sugar15g
Saturated fat23g115% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230022008863 · Data last verified:

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Barcode

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0230022008863

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 549 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 11 g of protein per 100 g.

Is Pain Au Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pain Au Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Pain Au Chocolat high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (15 g), saturated fat (23 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 18 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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