Other · Nutrition facts

Pão Para Hamburguer Fofo E Delicioso

120 kcal per 100 g, with 9.6 g protein, 48 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good protein
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Pão Para Hamburguer Fofo E DeliciosoNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
9.6 g
Protein
14% of calories
48 g
Carbs
68% of calories
6 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.4g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium207.4mg4% DV
Calcium33.8mg3% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009920037 · Data last verified:

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5601009920037

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Common questions

How many calories are in Pão Para Hamburguer Fofo E Delicioso?

Pão Para Hamburguer Fofo E Delicioso by Pingo Doce has 120 kcal per 100 g. One serving (55 g) is about 66 kcal.

How much protein is in Pão Para Hamburguer Fofo E Delicioso?

Pão Para Hamburguer Fofo E Delicioso contains 9.6 g of protein per 100 g — about 5.3 g per 55 g serving.

Why does Pão Para Hamburguer Fofo E Delicioso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Pão Para Hamburguer Fofo E Delicioso is 100 calories?

About 83 g of Pão Para Hamburguer Fofo E Delicioso equals 100 kcal.

Is Pão Para Hamburguer Fofo E Delicioso a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pão Para Hamburguer Fofo E Delicioso high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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