Other · Nutrition facts

Owsiany Napój

40 kcal per 100 g, with 0.6 g protein, 6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Owsiany NapójNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
6 g
Carbs
62% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium50.7mg1% DV
Calcium16.6mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28024774 · Data last verified:

Compare Owsiany Napój with another food
Dietly — AI Calorie Counter

Log Owsiany Napój in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Owsiany Napój?

Owsiany Napój by GutBio has 40 kcal per 100 g.

How much protein is in Owsiany Napój?

Owsiany Napój contains 0.6 g of protein per 100 g.

Is Owsiany Napój low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Owsiany Napój have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Owsiany Napój is 100 calories?

About 250 g of Owsiany Napój equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Owsiany Napój high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Owsiany Napój high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API