Other · Nutrition facts

Dahl De Lentilles Et Curry Vegetal

49 kcal per 100 g, with 7.8 g protein, 33.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Dahl De Lentilles Et Curry VegetalNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
7.8 g
Protein
15% of calories
33.6 g
Carbs
63% of calories
5.2 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.4g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium31mg1% DV
Potassium287.5mg6% DV
Calcium23.7mg2% DV
Iron2.4mg13% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3010000440369 · Data last verified:

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3010000440369

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Common questions

How many calories are in Dahl De Lentilles Et Curry Vegetal?

Dahl De Lentilles Et Curry Vegetal has 49 kcal per 100 g.

How much protein is in Dahl De Lentilles Et Curry Vegetal?

Dahl De Lentilles Et Curry Vegetal contains 7.8 g of protein per 100 g.

Is Dahl De Lentilles Et Curry Vegetal low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Is Dahl De Lentilles Et Curry Vegetal low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dahl De Lentilles Et Curry Vegetal a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Dahl De Lentilles Et Curry Vegetal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Dahl De Lentilles Et Curry Vegetal is 100 calories?

About 204 g of Dahl De Lentilles Et Curry Vegetal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dahl De Lentilles Et Curry Vegetal high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

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