Original Burger

Original Burger by Charal has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

Original Burger contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 39 g of Original Burger equals 100 kcal.

Per 100 g it has 2 g sugar and 13 g fat (5.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.