Other · Nutrition facts

Escalope De Blé Panée

257 kcal per 100 g, with 15 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Escalope De Blé PanéeNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
21 g
Carbs
33% of calories
12 g
Fat
43% of calories
Macro split
Protein 24%Carbs 33%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476750761 · Data last verified:

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Barcode

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3222476750761

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Common questions

How many calories are in Escalope De Blé Panée?

Escalope De Blé Panée by Casino has 257 kcal per 100 g.

How much protein is in Escalope De Blé Panée?

Escalope De Blé Panée contains 15 g of protein per 100 g.

Is Escalope De Blé Panée a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Escalope De Blé Panée low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Escalope De Blé Panée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Escalope De Blé Panée is 100 calories?

About 39 g of Escalope De Blé Panée equals 100 kcal.

Is Escalope De Blé Panée high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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