Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760096290453 · Data last verified:
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Common questions
How many calories are in Omek Houria?
Omek Houria has 287 kcal per 100 g.
How much protein is in Omek Houria?
Omek Houria contains 0.6 g of protein per 100 g.
Is Omek Houria keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omek Houria high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Omek Houria have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg). Overall that places it in band D.
How much Omek Houria is 100 calories?
About 35 g of Omek Houria equals 100 kcal.
Is Omek Houria high in sugar or fat?
Per 100 g it has 0 g sugar and 30.6 g fat (1.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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