Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840829 · Data last verified:
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Common questions
How many calories are in Tapenade Verte?
Tapenade Verte by Les Niçois has 303 kcal per 100 g.
How much protein is in Tapenade Verte?
Tapenade Verte contains 1.8 g of protein per 100 g.
Is Tapenade Verte keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Verte high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tapenade Verte high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tapenade Verte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg). Overall that places it in band D.
How much Tapenade Verte is 100 calories?
About 33 g of Tapenade Verte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade Verte high in sugar or fat?
Per 100 g it has 0.6 g sugar and 31 g fat (5 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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