Meat · Nutrition facts

Nuggets

209 kcal per 100 g, with 11 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
18 g
Carbs
35% of calories
10 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.7g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1254896573004 · Data last verified:

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1254896573004

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Common questions

How many calories are in Nuggets?

Nuggets by Pouce has 209 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 11 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Nuggets is 100 calories?

About 48 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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