Other · Nutrition facts

Nori Sushi

by Marinoë

255 kcal per 100 g, with 21 g protein, 10 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Nori SushiNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
61% of calories
10 g
Carbs
29% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 61%Carbs 29%Fat 10%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0g
Saturated fat0g0% DV
Sodium1040mg45% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840405257 · Data last verified:

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3565840405257

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Common questions

How many calories are in Nori Sushi?

Nori Sushi by Marinoë has 255 kcal per 100 g.

How much protein is in Nori Sushi?

Nori Sushi contains 21 g of protein per 100 g.

Is Nori Sushi a good source of protein?

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Nori Sushi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Nori Sushi high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Nori Sushi a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Nori Sushi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (36 g), protein (21 g). Overall that places it in band C.

How much Nori Sushi is 100 calories?

About 39 g of Nori Sushi equals 100 kcal.

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