Snacks · Nutrition facts

Neoh Waffles

by Neoh

446 kcal per 100 g, with 8.4 g protein, 22 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 21.0g
Good proteinCalorie denseHigh fiber
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Neoh WafflesNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
8% of calories
22 g
Carbs
21% of calories
32 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar5.4g
Saturated fat12g60% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120085630822 · Data last verified:

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9120085630822

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Common questions

How many calories are in Neoh Waffles?

Neoh Waffles by Neoh has 446 kcal per 100 g. One serving (21 g) is about 94 kcal.

How much protein is in Neoh Waffles?

Neoh Waffles contains 8.4 g of protein per 100 g — about 1.8 g per 21 g serving.

Is Neoh Waffles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Neoh Waffles low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Neoh Waffles a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Neoh Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (12 g); points in favor come from fiber (28 g), protein (8.4 g). Overall that places it in band C.

How much Neoh Waffles is 100 calories?

About 22 g of Neoh Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Neoh Waffles high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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