Dairy & Eggs · Nutrition facts

Nature Sur Fruits

95 kcal per 100 g, with 2.7 g protein, 14.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Nature Sur FruitsNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
14.5 g
Carbs
64% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Sugar13.9g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770061507 · Data last verified:

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3329770061507

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Common questions

How many calories are in Nature Sur Fruits?

Nature Sur Fruits by Yoplait, Panier de Yoplait has 95 kcal per 100 g. One serving (140 g) is about 133 kcal.

How much protein is in Nature Sur Fruits?

Nature Sur Fruits contains 2.7 g of protein per 100 g — about 3.8 g per 140 g serving.

Is Nature Sur Fruits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nature Sur Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g). Overall that places it in band C.

How much Nature Sur Fruits is 100 calories?

About 105 g of Nature Sur Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature Sur Fruits high in sugar or fat?

Per 100 g it has 13.9 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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