Dairy & Eggs · Nutrition facts

Panier De Yoplait

93 kcal per 100 g, with 3.2 g protein, 13.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Panier De YoplaitNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
14% of calories
13.1 g
Carbs
59% of calories
2.6 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12.4g
Saturated fat1.7g8% DV
Cholesterol12.8mg4% DV
Sodium40mg2% DV
Potassium168mg4% DV
Calcium124mg10% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770062313 · Data last verified:

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3329770062313

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Common questions

How many calories are in Panier De Yoplait?

Panier De Yoplait by Yoplait has 93 kcal per 100 g.

How much protein is in Panier De Yoplait?

Panier De Yoplait contains 3.2 g of protein per 100 g.

Is Panier De Yoplait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Panier De Yoplait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

How much Panier De Yoplait is 100 calories?

About 108 g of Panier De Yoplait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panier De Yoplait a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Panier De Yoplait high in sugar or fat?

Per 100 g it has 12.4 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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