Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058400230381 · Data last verified:
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Common questions
How many calories are in Mr Solid?
Mr Solid has 474 kcal per 100 g.
How much protein is in Mr Solid?
Mr Solid contains 5.3 g of protein per 100 g.
Is Mr Solid high in sugar?
Yes — 65.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Mr Solid high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Mr Solid low in sodium?
Yes — just 52.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mr Solid have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (65.8 g), saturated fat (15.8 g). Overall that places it in band E.
How much Mr Solid is 100 calories?
About 21 g of Mr Solid equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mr Solid high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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