Other · Nutrition facts

Tourbillons Aux Sucres Et Sirop D’érable

432 kcal per 100 g, with 4.1 g protein, 56.8 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 0.167 pie (98 g)
Calorie dense
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Tourbillons Aux Sucres Et Sirop D’érableNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
4.1 g
Protein
4% of calories
56.8 g
Carbs
52% of calories
21.6 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar31.1g
Saturated fat9.5g48% DV
Trans fat0.4g
Cholesterol30.6mg10% DV
Sodium229.7mg10% DV
Potassium20.4mg0% DV
Calcium10.2mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058569170528 · Data last verified:

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0058569170528

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Common questions

How many calories are in Tourbillons Aux Sucres Et Sirop D’érable?

Tourbillons Aux Sucres Et Sirop D’érable by St-Donat has 432 kcal per 100 g. One serving (98 g) is about 423 kcal.

How much protein is in Tourbillons Aux Sucres Et Sirop D’érable?

Tourbillons Aux Sucres Et Sirop D’érable contains 4.1 g of protein per 100 g — about 4 g per 98 g serving.

Is Tourbillons Aux Sucres Et Sirop D’érable high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Tourbillons Aux Sucres Et Sirop D’érable high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Tourbillons Aux Sucres Et Sirop D’érable have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (31.1 g), saturated fat (9.5 g). Overall that places it in band E.

How much Tourbillons Aux Sucres Et Sirop D’érable is 100 calories?

About 23 g of Tourbillons Aux Sucres Et Sirop D’érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tourbillons Aux Sucres Et Sirop D’érable high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Tourbillons Aux Sucres Et Sirop D’érable a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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