Other · Nutrition facts

Gateau Chocolat Fm

432 kcal per 100 g, with 3.2 g protein, 50.4 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Gateau Chocolat FmNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
3.2 g
Protein
3% of calories
50.4 g
Carbs
46% of calories
24.8 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar35.2g
Saturated fat8.8g44% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483000048 · Data last verified:

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0061483000048

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Common questions

How many calories are in Gateau Chocolat Fm?

Gateau Chocolat Fm has 432 kcal per 100 g.

How much protein is in Gateau Chocolat Fm?

Gateau Chocolat Fm contains 3.2 g of protein per 100 g.

Is Gateau Chocolat Fm high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Gateau Chocolat Fm high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Gateau Chocolat Fm have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (35.2 g), saturated fat (8.8 g). Overall that places it in band E.

How much Gateau Chocolat Fm is 100 calories?

About 23 g of Gateau Chocolat Fm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Chocolat Fm high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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