Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483004152 · Data last verified:
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Common questions
How many calories are in Belgian Waffles?
Belgian Waffles has 443 kcal per 100 g.
How much protein is in Belgian Waffles?
Belgian Waffles contains 0 g of protein per 100 g.
Is Belgian Waffles high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Belgian Waffles high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Belgian Waffles a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Belgian Waffles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (21.4 g), saturated fat (8.6 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Belgian Waffles is 100 calories?
About 23 g of Belgian Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Waffles high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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