Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718114773155 · Data last verified:
Compare Mon Yaourt Maison with another foodLog Mon Yaourt Maison in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mon Yaourt Maison?
Mon Yaourt Maison by Alsa has 65 kcal per 100 g.
How much protein is in Mon Yaourt Maison?
Mon Yaourt Maison contains 3.5 g of protein per 100 g.
Is Mon Yaourt Maison keto-friendly?
With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mon Yaourt Maison low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mon Yaourt Maison have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mon Yaourt Maison is 100 calories?
About 154 g of Mon Yaourt Maison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mon Yaourt Maison high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Mon Yaourt Maison Onctueux, Ferment Lactique Spécial YaourtièreAlsa65 kcal · 3.5g proteinB
Volle YoghurtArla61 kcal · 3.6g proteinB
Yaourt EntierArla61 kcal · 3.6g proteinB
Volle MelkMelkunie64 kcal · 3.4g proteinB
Boerderij ZuivelAlbert Heijn64 kcal · 3.5g proteinB
Houdbare Volle MelkAlbert Heijn65 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API