Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166011007 · Data last verified:
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Common questions
How many calories are in Volle Yoghurt?
Volle Yoghurt by Arla has 61 kcal per 100 g.
How much protein is in Volle Yoghurt?
Volle Yoghurt contains 3.6 g of protein per 100 g.
Is Volle Yoghurt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Volle Yoghurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Volle Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Volle Yoghurt is 100 calories?
About 164 g of Volle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Volle Yoghurt a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Volle Yoghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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