Mollete De Antequera

Mollete De Antequera by De Nuestra Tierra has 241 kcal per 100 g. One serving (70 g) is about 169 kcal.

Mollete De Antequera contains 7.4 g of protein per 100 g — about 5.2 g per 70 g serving.

Yes — carbohydrates provide 84% of its calories (49.1 g per 100 g, of which 2.4 g is sugar). It also delivers 3.3 g of fiber.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 41 g of Mollete De Antequera equals 100 kcal.

Per 100 g it has 2.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.