Snacks · Nutrition facts

Minis Originales

by Arluy,Cerealto

469 kcal per 100 g, with 5.4 g protein, 72 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 brick (275 g)
Calorie denseIron rich
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Minis OriginalesNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
72 g
Carbs
62% of calories
17 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar21g
Saturated fat2g10% DV
Sodium240mg10% DV
Iron3.1mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410156072882 · Data last verified:

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Barcode

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8410156072882

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Common questions

How many calories are in Minis Originales?

Minis Originales by Arluy,Cerealto has 469 kcal per 100 g. One serving (275 g) is about 1290 kcal.

How much protein is in Minis Originales?

Minis Originales contains 5.4 g of protein per 100 g — about 14.8 g per 275 g serving.

Is Minis Originales high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Minis Originales a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Minis Originales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Minis Originales is 100 calories?

About 21 g of Minis Originales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minis Originales high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Minis Originales a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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