Snacks · Nutrition facts

Mini Gaufres Hollandaises

by HEMA

450 kcal per 100 g, with 3.5 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Gaufres HollandaisesNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3.5 g
Protein
3% of calories
61 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar32g
Saturated fat12g60% DV
Cholesterol30.5mg10% DV
Sodium252mg11% DV
Potassium142.9mg3% DV
Calcium15.7mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020204499996 · Data last verified:

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2020204499996

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Common questions

How many calories are in Mini Gaufres Hollandaises?

Mini Gaufres Hollandaises by HEMA has 450 kcal per 100 g.

How much protein is in Mini Gaufres Hollandaises?

Mini Gaufres Hollandaises contains 3.5 g of protein per 100 g.

Is Mini Gaufres Hollandaises high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Mini Gaufres Hollandaises high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mini Gaufres Hollandaises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (32 g), saturated fat (12 g). Overall that places it in band E.

How much Mini Gaufres Hollandaises is 100 calories?

About 22 g of Mini Gaufres Hollandaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres Hollandaises high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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