Snacks · Nutrition facts

Mini Rochers

456 kcal per 100 g, with 3.7 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini RochersNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
3.7 g
Protein
3% of calories
56 g
Carbs
50% of calories
23 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar51g
Saturated fat21g105% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20246754 · Data last verified:

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Common questions

How many calories are in Mini Rochers?

Mini Rochers has 456 kcal per 100 g.

How much protein is in Mini Rochers?

Mini Rochers contains 3.7 g of protein per 100 g.

Is Mini Rochers high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Mini Rochers high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Mini Rochers low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mini Rochers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (51 g), saturated fat (21 g). Overall that places it in band E.

How much Mini Rochers is 100 calories?

About 22 g of Mini Rochers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Rochers high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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