Beverages · Nutrition facts

Milk Powder

502 kcal per 100 g, with 24.1 g protein, 42 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 400g
High proteinCalorie densePotassiumCalcium rich
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Milk PowderNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
24.1 g
Protein
19% of calories
42 g
Carbs
33% of calories
26.4 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat18.8g94% DV
Sodium215000mg999% DV
Potassium759.7mg16% DV
Calcium752.3mg58% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4791085081072 · Data last verified:

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Common questions

How many calories are in Milk Powder?

Milk Powder by Ratthi has 502 kcal per 100 g. One serving (400 g) is about 2008 kcal.

How much protein is in Milk Powder?

Milk Powder contains 24.1 g of protein per 100 g — about 96.4 g per 400 g serving.

Is Milk Powder a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Milk Powder high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Milk Powder high in sodium?

Yes — 215000 mg of sodium per 100 g, about 9348% of the daily value.

Why does Milk Powder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (18.8 g), sodium (215000 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

How much Milk Powder is 100 calories?

About 20 g of Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Powder high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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