Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820000554 · Data last verified:
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Common questions
How many calories are in Łaciate Mleko?
Łaciate Mleko by Łaciate has 499 kcal per 100 g.
How much protein is in Łaciate Mleko?
Łaciate Mleko contains 26 g of protein per 100 g.
Is Łaciate Mleko a good source of protein?
Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Łaciate Mleko high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Łaciate Mleko high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Łaciate Mleko have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (38 g), saturated fat (17 g); points in favor come from protein (26 g). Overall that places it in band E.
How much Łaciate Mleko is 100 calories?
About 20 g of Łaciate Mleko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Łaciate Mleko high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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