Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076810792055 · Data last verified:
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Common questions
How many calories are in Mezze Maniche Rigate Integrali?
Mezze Maniche Rigate Integrali by Voiello has 346 kcal per 100 g.
How much protein is in Mezze Maniche Rigate Integrali?
Mezze Maniche Rigate Integrali contains 14 g of protein per 100 g.
Is Mezze Maniche Rigate Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mezze Maniche Rigate Integrali high in carbs?
Yes — carbohydrates provide 76% of its calories (62.8 g per 100 g, of which 3.3 g is sugar). It also delivers 8.5 g of fiber.
Is Mezze Maniche Rigate Integrali low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezze Maniche Rigate Integrali a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mezze Maniche Rigate Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band A.
How much Mezze Maniche Rigate Integrali is 100 calories?
About 29 g of Mezze Maniche Rigate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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