Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256679244 · Data last verified:
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Common questions
How many calories are in Mehl 405?
Mehl 405 by Belt, Ja! has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Mehl 405?
Mehl 405 contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.
Is Mehl 405 a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mehl 405 high in carbs?
Yes — carbohydrates provide 85% of its calories (71.8 g per 100 g, of which 0.8 g is sugar).
Is Mehl 405 low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Mehl 405 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mehl 405 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Mehl 405 is 100 calories?
About 29 g of Mehl 405 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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