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Mie Nudeln

by Rewe Beste Wahl

361 kcal per 100 g, with 11 g protein, 76 g carbs and 1.1 g fat. Full micronutrients and serving info below.

ABCDE

Serving: 1 portion (100 g)

Good proteinCalorie dense

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Nutri-Score ACompare

Amount g

Showing values for 100 g

361 kcal

Calories

18% of a 2000 kcal day

11 g

Protein

12% of calories

76 g

Carbs

85% of calories

1.1 g

Fat

3% of calories

Macro split

Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g

Fiber1.7g6% DV

Sugar3.4g

Saturated fat0.5g2% DV

Cholesterol0mg0% DV

Sodium8mg0% DV

Potassium280mg6% DV

Calcium27mg2% DV

Iron2.2mg12% DV

Vitamin C0.2mg0% DV

Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256752329 · Data last verified: 2026-06-26

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Common questions

How many calories are in Mie Nudeln?

Mie Nudeln by Rewe Beste Wahl has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.

How much protein is in Mie Nudeln?

Mie Nudeln contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Mie Nudeln a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mie Nudeln high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Is Mie Nudeln low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mie Nudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Mie Nudeln is 100 calories?

About 28 g of Mie Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mie Nudeln high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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