Other · Nutrition facts

Maquereau Fromage Frais Et Ciboulette

261 kcal per 100 g, with 9.1 g protein, 4.7 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Maquereau Fromage Frais Et CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
4.7 g
Carbs
7% of calories
22.6 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2g
Saturated fat7.1g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966554872 · Data last verified:

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3700966554872

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Common questions

How many calories are in Maquereau Fromage Frais Et Ciboulette?

Maquereau Fromage Frais Et Ciboulette by Cap Océan has 261 kcal per 100 g.

How much protein is in Maquereau Fromage Frais Et Ciboulette?

Maquereau Fromage Frais Et Ciboulette contains 9.1 g of protein per 100 g.

Is Maquereau Fromage Frais Et Ciboulette keto-friendly?

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereau Fromage Frais Et Ciboulette high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Maquereau Fromage Frais Et Ciboulette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Maquereau Fromage Frais Et Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Maquereau Fromage Frais Et Ciboulette is 100 calories?

About 38 g of Maquereau Fromage Frais Et Ciboulette equals 100 kcal.

Is Maquereau Fromage Frais Et Ciboulette high in sugar or fat?

Per 100 g it has 2 g sugar and 22.6 g fat (7.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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