Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036822201 · Data last verified:
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Common questions
How many calories are in Houmous Betterave?
Houmous Betterave has 253 kcal per 100 g.
How much protein is in Houmous Betterave?
Houmous Betterave contains 5.3 g of protein per 100 g.
Is Houmous Betterave low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Houmous Betterave a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Houmous Betterave have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band A.
How much Houmous Betterave is 100 calories?
About 40 g of Houmous Betterave equals 100 kcal.
Is Houmous Betterave high in sugar or fat?
Per 100 g it has 0.6 g sugar and 20 g fat (2.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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