Other · Nutrition facts

Mangia Sano La Salute Vince Misto Sgusciato

498 kcal per 100 g, with 12 g protein, 33 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mangia Sano La Salute Vince Misto SgusciatoNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
33 g
Carbs
27% of calories
34 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar31g
Saturated fat3.2g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735028040 · Data last verified:

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8001735028040

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Common questions

How many calories are in Mangia Sano La Salute Vince Misto Sgusciato?

Mangia Sano La Salute Vince Misto Sgusciato by Life has 498 kcal per 100 g.

How much protein is in Mangia Sano La Salute Vince Misto Sgusciato?

Mangia Sano La Salute Vince Misto Sgusciato contains 12 g of protein per 100 g.

Is Mangia Sano La Salute Vince Misto Sgusciato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mangia Sano La Salute Vince Misto Sgusciato high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Mangia Sano La Salute Vince Misto Sgusciato low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mangia Sano La Salute Vince Misto Sgusciato a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mangia Sano La Salute Vince Misto Sgusciato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (31 g), saturated fat (3.2 g); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band C.

How much Mangia Sano La Salute Vince Misto Sgusciato is 100 calories?

About 20 g of Mangia Sano La Salute Vince Misto Sgusciato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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