Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335834930 · Data last verified:
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Common questions
How many calories are in Mandelkerne?
Mandelkerne by Koro has 607 kcal per 100 g. One serving (100 g) is about 607 kcal.
How much protein is in Mandelkerne?
Mandelkerne contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Mandelkerne a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mandelkerne low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandelkerne a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Mandelkerne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (4 g); points in favor come from fiber (13 g), protein (19 g). Overall that places it in band B.
How much Mandelkerne is 100 calories?
About 16 g of Mandelkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandelkerne high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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