Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20908324 · Data last verified:
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Common questions
How many calories are in Lyoner Klassik Bio?
Lyoner Klassik Bio by Lidl,Metzgerfrisch has 264 kcal per 100 g.
How much protein is in Lyoner Klassik Bio?
Lyoner Klassik Bio contains 13 g of protein per 100 g.
Is Lyoner Klassik Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Lyoner Klassik Bio keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lyoner Klassik Bio high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Lyoner Klassik Bio high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lyoner Klassik Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Lyoner Klassik Bio is 100 calories?
About 38 g of Lyoner Klassik Bio equals 100 kcal.
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