Bio Knacks D'alsace

Bio Knacks D'alsace by Lidl, Saveurs de Nos Régions has 263 kcal per 100 g.

Bio Knacks D'alsace contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (776 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 38 g of Bio Knacks D'alsace equals 100 kcal.