Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063200488 · Data last verified:
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Common questions
How many calories are in Long Sev?
Long Sev by Haldiram's has 601 kcal per 100 g.
How much protein is in Long Sev?
Long Sev contains 13 g of protein per 100 g.
Is Long Sev a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Long Sev high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Long Sev a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Long Sev have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band D.
How much Long Sev is 100 calories?
About 17 g of Long Sev equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Long Sev high in calories?
Yes — 601 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
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