Shing Bhujiya - Nimbu Chatka

Shing Bhujiya - Nimbu Chatka by Balaji Wafers has 616 kcal per 100 g.

Shing Bhujiya - Nimbu Chatka contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 1109000 mg of sodium per 100 g, about 48217% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (11.4 g), sodium (1109000 mg); points in favor come from protein (20.2 g). Overall that places it in band E.

About 16 g of Shing Bhujiya - Nimbu Chatka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.