Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770910003 · Data last verified:
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Common questions
How many calories are in Lentejas Beluga Con Mijo Y Shiitake?
Lentejas Beluga Con Mijo Y Shiitake by Trevijano has 266 kcal per 100 g. One serving (52 g) is about 140 kcal.
How much protein is in Lentejas Beluga Con Mijo Y Shiitake?
Lentejas Beluga Con Mijo Y Shiitake contains 5.1 g of protein per 100 g — about 2.7 g per 52 g serving.
Is Lentejas Beluga Con Mijo Y Shiitake high in carbs?
Yes — carbohydrates provide 71% of its calories (30 g per 100 g, of which 6 g is sugar). It also delivers 50 g of fiber.
Is Lentejas Beluga Con Mijo Y Shiitake low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lentejas Beluga Con Mijo Y Shiitake a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Lentejas Beluga Con Mijo Y Shiitake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (50 g). Overall that places it in band A.
How much Lentejas Beluga Con Mijo Y Shiitake is 100 calories?
About 38 g of Lentejas Beluga Con Mijo Y Shiitake equals 100 kcal.
Is Lentejas Beluga Con Mijo Y Shiitake high in sugar or fat?
Per 100 g it has 6 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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