Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009680365160 · Data last verified:
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Common questions
How many calories are in Lebkuchen?
Lebkuchen has 409 kcal per 100 g.
How much protein is in Lebkuchen?
Lebkuchen contains 5 g of protein per 100 g.
Is Lebkuchen high in carbs?
Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 32 g is sugar).
Is Lebkuchen high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Lebkuchen high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (32 g), saturated fat (6.8 g). Overall that places it in band D.
How much Lebkuchen is 100 calories?
About 24 g of Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lebkuchen high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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