Snacks · Nutrition facts

Pulsnitzer Lebkuchen

392 kcal per 100 g, with 4.2 g protein, 70 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Pulsnitzer LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
4.2 g
Protein
4% of calories
70 g
Carbs
73% of calories
9.8 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar47g
Saturated fat5.8g29% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012919003221 · Data last verified:

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4012919003221

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Common questions

How many calories are in Pulsnitzer Lebkuchen?

Pulsnitzer Lebkuchen by Frenzel has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.

How much protein is in Pulsnitzer Lebkuchen?

Pulsnitzer Lebkuchen contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Pulsnitzer Lebkuchen high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 47 g is sugar). It also delivers 3.7 g of fiber.

Is Pulsnitzer Lebkuchen high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Pulsnitzer Lebkuchen high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pulsnitzer Lebkuchen low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pulsnitzer Lebkuchen a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pulsnitzer Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (47 g), saturated fat (5.8 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

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