Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001663501097 · Data last verified:
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Common questions
How many calories are in Le Fresche Insalate?
Le Fresche Insalate has 31 kcal per 100 g.
How much protein is in Le Fresche Insalate?
Le Fresche Insalate contains 2.6 g of protein per 100 g.
Is Le Fresche Insalate keto-friendly?
With 3.9 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Fresche Insalate low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Le Fresche Insalate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Le Fresche Insalate is 100 calories?
About 323 g of Le Fresche Insalate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Fresche Insalate high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Le Fresche Insalate high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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