Other · Nutrition facts

Lasagne Di Semola

by CUCINA

354 kcal per 100 g, with 12 g protein, 70 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Lasagne Di SemolaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
70 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462577673 · Data last verified:

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4061462577673

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Common questions

How many calories are in Lasagne Di Semola?

Lasagne Di Semola by CUCINA has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Lasagne Di Semola?

Lasagne Di Semola contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Lasagne Di Semola a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Lasagne Di Semola high in carbs?

Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 3.4 g is sugar). It also delivers 2.9 g of fiber.

Is Lasagne Di Semola low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lasagne Di Semola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Lasagne Di Semola is 100 calories?

About 28 g of Lasagne Di Semola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lasagne Di Semola high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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