Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462778193 · Data last verified:
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Common questions
How many calories are in Aldi Bio Bio Mehl Weizenmehl Type 405 1kg?
Aldi Bio Bio Mehl Weizenmehl Type 405 1kg by Bio,Aldi has 340 kcal per 100 g.
How much protein is in Aldi Bio Bio Mehl Weizenmehl Type 405 1kg?
Aldi Bio Bio Mehl Weizenmehl Type 405 1kg contains 9.6 g of protein per 100 g.
Is Aldi Bio Bio Mehl Weizenmehl Type 405 1kg high in carbs?
Yes — carbohydrates provide 84% of its calories (68.6 g per 100 g, of which 1.6 g is sugar). It also delivers 6.8 g of fiber.
Is Aldi Bio Bio Mehl Weizenmehl Type 405 1kg low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.
Is Aldi Bio Bio Mehl Weizenmehl Type 405 1kg low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aldi Bio Bio Mehl Weizenmehl Type 405 1kg a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Aldi Bio Bio Mehl Weizenmehl Type 405 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.6 g). Overall that places it in band A.
How much Aldi Bio Bio Mehl Weizenmehl Type 405 1kg is 100 calories?
About 29 g of Aldi Bio Bio Mehl Weizenmehl Type 405 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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