Other · Nutrition facts

Bio Emmer Penne Nudeln

356 kcal per 100 g, with 11.8 g protein, 69.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio Emmer Penne NudelnNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
14% of calories
69.6 g
Carbs
80% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462993954 · Data last verified:

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4061462993954

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Common questions

How many calories are in Bio Emmer Penne Nudeln?

Bio Emmer Penne Nudeln by Franz Tress,Nur Nur Natur has 356 kcal per 100 g.

How much protein is in Bio Emmer Penne Nudeln?

Bio Emmer Penne Nudeln contains 11.8 g of protein per 100 g.

Is Bio Emmer Penne Nudeln a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Emmer Penne Nudeln high in carbs?

Yes — carbohydrates provide 80% of its calories (69.6 g per 100 g, of which 4.6 g is sugar). It also delivers 4.7 g of fiber.

Is Bio Emmer Penne Nudeln low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Emmer Penne Nudeln a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Bio Emmer Penne Nudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.7 g), protein (11.8 g). Overall that places it in band A.

How much Bio Emmer Penne Nudeln is 100 calories?

About 28 g of Bio Emmer Penne Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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