Meat · Nutrition facts

Lardons De Poulet

179 kcal per 100 g, with 14.9 g protein, 0.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
Track it in the free Dietly app
Lardons De PouletNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
14.9 g
Protein
33% of calories
0.8 g
Carbs
2% of calories
13.1 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol79.5mg26% DV
Sodium1120mg49% DV
Potassium230.6mg5% DV
Calcium11.6mg1% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690003362 · Data last verified:

Compare Lardons De Poulet with another food

Barcode

scan it with any barcode app

3512690003362

Dietly — AI Calorie Counter

Log Lardons De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lardons De Poulet?

Lardons De Poulet by Isla Délice has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in Lardons De Poulet?

Lardons De Poulet contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Is Lardons De Poulet a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lardons De Poulet keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Poulet high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Lardons De Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1120 mg); points in favor come from protein (14.9 g). Overall that places it in band D.

How much Lardons De Poulet is 100 calories?

About 56 g of Lardons De Poulet equals 100 kcal.

Is Lardons De Poulet high in cholesterol?

It contains 79.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API